• Facebook Social Icon
  • Twitter Social Icon
  • Instagram Social Icon



Barre returns!

Barre class returns on Saturday, January 4th at 9 AM and January 11th at 9 AM with Katie Mazur!

Yoga flow

Katie Mazur will also be hosting Yoga flow on Wednesday January 8th at 6 PM.

New Meditation Class

Jeff Masenheimer, Lac, is offering a New Meditation Class in January.


On January 15th at 1 PM, this meditation class will focus On reducing stress, increasing awareness and calming the nervous system. Jeff will be teaching a few different meditations that include breathing techniques and others that help reduce the stress in our daily lives.

Foam Roller Class

Join Christina Thomas on Saturday, January 18th at 9:30 AM for a fantastic introduction to the foam roller and everything you did not know you could do on one! (seriously these guys are life changing ;)

Please reload

  • One PTFW Facebook Social Icon
  • One PTFW Twitter Social Icon
  • One PTFW Social Icon