We are all stuck at home with potentially poor food choices due to limited availability and depression setting in causing us to crave "comfort food"
This is especially dangerous, now more than ever.
"The characteristics of what doctors call the metabolic syndrome — excess fat around the middle, hypertension, high blood sugar, high triglycerides and a poor cholesterol profile — suppress the immune system and increase the risk of infections, pneumonia and cancers. They’re all associated with low-grade, body-wide inflammation, Dr. Mozaffarian explained, “and Covid kills by causing an overwhelming inflammatory response that disables the body’s ability to fight off pathogens.”
Contact Jennifer today to start your nutritional coaching program with ideas for healthy eating, delicious recipes, ways to reduce inflammation, and to maximize your immune system, just $50 a week for a four week virtual program.
(normally $80 a session)