Judy Acosta is a Massage Therapist, Licensed in the state of Maryland. Judy attended the Baltimore School of Massage 1995-1997 bringing over 20 years of experience to One.
Her past training has been focused in the “traditional” deep tissue, swedish massage, sports massage and Myofascial Release. Currently, Judy is enrolling in classes in manual therapy several times a year. Monthly study groups also provide a continual educational approach to treat the body bio-mechanically that helps other systems in the body to work together. Thus the goal is to have a well balanced system.
Judy is originally from the Pittsburgh area and relocated to the area in the early 1990’s. She has a B.S. degree in Business. In her free time, she has been known to be an avid cyclist both road and mountain biking. Hiking, camping and sailing are also some of her favorite outdoor activities.
She has dealt with her my own injuries from broken bones and concussions, she truly understands the importance and the power that bodywork can truly make a more functional body. Good movement and posture go hand in hand.